A Typical School Day at Sly Park
Morning
7:00
Early Bird Instruction (optional) 7:30
Time to rise 7:45
Breakfast 8:45
Stretching and warm-up exercises 9:00
Instructional session (Individual Defense) 10:15
Free Throw Contest 10:45
Instructional session (Offensive Moves)
Afternoon
12:00
Lunch 12:30
Ping pong, movies, games 1:45
Station work in ability groups on shooting fundamentals
2:30
Hot Shot contest 3:00
One-on-One Contest 3:00
Mini Tournament 4:00
Three-on-Three Tournament
Evening
5:00
Dinner 6:30
Five-on-Five team practice 7:15
Five-on-Five league games
8:45
Snacks, basketball films, movies 9:45
Lights out